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    What would you give to your Martial Art

    By Shihan Mike Armstrong

    Have you ever thought about what you would sacrifice for your Martial Art? We all gladly dedicate our time, money, and personal comfort. However, what are you willing to sacrifice? This is a Question I had to answer at the age of 22. I had been in the Martial Arts for

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    What Does Karate Mean to Me

    Three years ago was the first time I was ever in a Dojo. At the time I thought I was giving my son the opportunity to experience something new and challenging. What I saw were students and Sensei laughing and learning and I was intrigued that an art with such a serious reputation could be

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